Nutritional Consultation (One Time)
During this initial consultation we will discuss nutritional goals that you have be it weight loss, gain, overall health and fitness etc. The session will be held with the intention of getting to know you better, expectations you have from me as your nutrition and lifestyle coach and plans moving forward. There will also be an opportunity to get baseline measurements and other progress indicators. We will also discuss future appointments which will be 30 minute sessions. I look forward to working with you!